You’ve done the work, healed a lot… and still feel something missing inside. This is the piece you've been searching for - embodied self-love that reaches the parts nothing else has touched.
I Love You, Me® is a transformational, conversational self-love method for people who are tired of “doing the work”, and still feeling empty, guarded, or stuck in the same patterns. This hits the spot.
Not mindset. Not affirmations. Not self-improvement.
Instead of trying to fix yourself by cycling through healing tools that never quite land, you're about to have a very different experience. "I Love You, Me"® method transforms the energy of survival into love — and once that happens, it cannot be undone.
(Also included inside the Self Love Mission - Inner-Circle membership)
(Includes "I Love You, Me" course, live weekly coaching and more)
Is This For You?
Self-love is for everyone, especially if you’ve ever felt:
♡ “I just want to feel safe in myself again.”
♡ “I’m tired of trying to figure myself out alone.”
♡ “Nothing I try reaches the deep hurt.”
♡ “I want lasting emotional healing, not temporary relief.”
♡ “My trauma still shows up in my relationships and life."
♡ "I'm ready to release the burdens and be the real me."
You’re not alone.
There's nothing 'wrong' with you.
You don't need to become another version of yourself.
You just need real love - the kind that doesn't abandon you.
Not Another “Self-Love Course” — a Real Pathway to Inner Healing
Most self-love programs are about mind-set and end at positive thinking and being nicer to yourself for a moment.
I Love You, Me® goes deeper.
It helps you heal the parts of you that have been wounded, abandoned, and forgotten — so that your nervous system actually learns safety, and your sense of self becomes stable, grounded, and emotionally resilient.
This isn’t surface-level positivity, it’s lasting emotional healing and deep trauma recovery - from your cells to your soul.
What Makes This Method Unique and Unrivalled
There's nothing quite like the power of love to make you feel happy, valued, and unstoppable.
But where love was absent or distorted, trauma set in - creating core perceptions, patterns and programs that have impacted every area of your life.
You don't have to settle for that a minute longer. "I Love You, Me"® gives you a fluid, self-integrating process that empowers you to return to the real you - naturally.
When energy transforms into love, it can’t be “unloved.”
Love becomes your new baseline.
Inside This Course You'll Receive
Powerful video lessons that teach you the 7 Steps to Transformational Self-Love — a simple, somatic, inner conversation that becomes a lifetime tool for anything that feels disharmonious.
You’ll learn how to:
♡ Create safety in yourself (not by forcing, but meeting what’s real)
♡ Release old emotional patterns without spiralling
♡ Stop abandoning yourself in life and relationships
♡ Transform shame, self-criticism, and “not good enough”
♡ Reconnect to your body, breath, inner-child, and truth
♡ Return to wholeness — where confidence and clarity are natural side effect
♡ Feel truly seen, heard, held and emotionally met
♡ Love your most unloved parts, not as a a temporary 'fix' but as total self-reintegration
Restore mental harmony and return to your senses
Heal your heart, mend relationships and create deeper emotional intimacy
Gain freedom from limiting beliefs and self-sabotaging habits
This is a complete, standalone modality that's quick to learn and easy to apply, that includes a 42-page re-usable workbook and extended 'Breathe and Receive' guided breath-work meditation.
What Students Say...
Get Instant Access and Begin Today
"I Love You, Me"® Method 7-step video course, 42-page re-usable workbook and extended breath-work meditation
- £47 one-time payment.
Lifetime access to the course.
Free private community.
No sneaky subscription.
Want Ongoing Support?
If you suspect you’ll be more consistent in your self-love journey with guidance and a deeper container to help you integrate the work - introducing Self-Love Mission Inner-Circle...
Self Love Mission - Inner Circle Membership includes:
✔ Weekly live coaching with Tara (1 hour on zoom)
✔ Self-Love Library of 42+ guided healing journeys (r.v. £197)
✔ The complete "I Love You, Me"® method course (r.v. £47)
✔ A private community of like-hearted souls
✔ Additional workshops, courses and classes
✔ A safe space to heal, grow and transform
Best for humans who want live support, connection and momentum, but there's no rush. Become a member any time.
Upgrade to Inner-Circle Membership at £67/month today
(Special launch offer. Increases to £97 April 1st. Unsubscribe any time.)
Why I Created This...
I Love You, Me® emerged as an answer to my prayer - a way to undo ancestral conditioning and trauma, for the sake of my own wellbeing and my children's future.
Being raised in an alternative healing centre, I wanted to uncover how healing and real transformation actually happens at the root.
Not by fixing, forcing, or constantly analysing — but by restoring love, safety, and presence where it was lost.
This work is the result of years of lived experience, integration, and embodiment — and it exists to help you come home to yourself in a way that lasts.
My wish is to help create a more loving and peaceful world. I believe that love is what we're all missing, and that love has the power to heal and evolve humanity - one soul at a time.
I warmly invite you to join Self-Love Mission and start loving yourself whole again in whichever way feels like the easiest 'Yes' for you to start today ♡
Common Questions
Q: Is this for trauma?
A: Yes. It's designed for people who want to be free of mental and emotional patterns with a gentle, body-aware path to inner safety, without creating co-dependancy.
Q: I’ve tried therapy / healing work. Will this still help?
A: Yes — especially if you have insight but still don’t feel safe inside. This is about felt change, not more analysis.
Q: How long does it take?
A: Many people feel a shift quickly. Lasting change comes from practicing the method as a relationship with yourself.
Q: What if I want more support?
A: That’s exactly what Inner Circle is for — weekly live coaching and community.
You Don't Need Another Method
You just need a way back to yourself.
Start now.
Feel what changes when you stop trying to heal… and start meeting yourself with love.
See you on the inside...
